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  • Most Common Health Issues for Men

    Nobody lives forever, guys. That’s a fact. The human body may be an amazing bit of engineering, but all those parts that keep you moving and grooving across this planet eventually wear out. But you’ll notice that there’s no set expiration date stamped on you. How long your body keeps going depends largely on … well, YOU. Paying attention to your health and taking care of your body can help you avoid or minimize issues that may cut your lifespan short.

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  • Your Guide to Situational Depression vs Clinical Depression

    Situational depression and clinical depression are two types of depression with similar symptoms. However, despite the similarities, there are a handful of differences between situational and clinical depression-including the diagnostic criteria, the severity of symptoms, and more.

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  • How high-fat diets may alter gut bacteria and increase colorectal cancer risk

    Researchers report that high-fat diets may alter the gut microbe and increase the risk of colorectal cancer. Experts say you can reduce your risk of colorectal cancer by adopting healthy dietary practices and limiting foods high in fat content.

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  • Study finds inverse correlation between dietary magnesium intake and peripheral arterial disease

    In a recent article published in PLOS One, researchers conducted a cross-sectional study to investigate the association between dietary magnesium intake and peripheral arterial disease (PAD), a chronic atherosclerotic disease primarily affecting the lower extremities.

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  • What happens to the body after sitting down for too long?

    Sitting down all day with no physical activity can increase a person’s risk of developing health conditions, such as heart disease, type 2 diabetes, and some types of cancer. Staying physically active can help to reduce this risk.

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