news 2
Can treating rheumatoid arthritis before it sets in help delay its onset?
As of 2021, about 17.9 million people around the world were living with rheumatoid arthritis. There is currently no way to prevent rheumatoid arthritis, especially if it runs in your family. A new study has found that treating people at high risk of developing rheumatoid arthritis with a rheumatoid arthritis medication may help delay disease onset for several years.
Source: Medical News Today
Does coffee raise your blood pressure? Here`s how much it`s OK to drink
Coffee can raise your blood pressure in the short term, especially if you don't usually drink it or if you already have high blood pressure. But this doesn't mean you need to cut out coffee if you have high blood pressure or are concerned about your heart health. Moderation is key.
Source: Medical Xpress
Wondering About Your Heart Rate? Here`s What`s Healthy
A healthy heart rate range is not the same for everyone, and it depends on your age and your activity level. It even differs in your own body, depending on what you're doing.
Source: Health
Better Sleep: The Added Perk of Your New Year`s Goals
As millions prepare to set New Year’s resolutions centered on "eating clean" and "getting fit," new research suggests these habits could also benefit your pillow time.
Source: HealthDay
7 Effective Ways to Be There for Someone Struggling with Depression
It can be heartbreaking to watch a loved one struggling with depression. Naturally, you want to help them but may not know where to start. The hard truth is that no matter what you do, you cannot cure your loved one's depression. But there are things you can do to help them seek treatment and cope better day to day.
Source: Verywell Health