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Adding yoga to regular exercise found to improve cardiovascular health and well-being
Yoga is part of spiritual and exercise practices for millions of people worldwide. With yoga practice becoming a widely accepted form of exercise, the body of yoga research is growing.
Lung cancer screening saves lives. So why so do many at high risk not get one?
Lung cancer screening can vary substantially by doctor and treatment facility, suggesting that some are better than others at prioritizing the screens.
Three common questions answered about brushing your teeth
Recognized yearly on Nov. 1—the day after the candy-filled and cavity-inducing Halloween holiday— National Brush Day reminds us to clean away all that sugar and reinstate some healthy habits to improve our oral health.
Bulging Veins (Varicose Veins)
If you notice bulging veins, especially on your legs, you probably have varicose veins. Varicose veins are twisted, enlarged veins near the surface of the skin. Spider veins are more subtle varicose veins that resemble a spider’s webs.
Seasonal affective disorder (SAD): How to beat it this fall and winter
When a person struggles emotionally and has low energy during the year’s darkest months, they may have seasonal affective disorder (SAD) or seasonal depression. Due to the COVID-19 pandemic, health experts say this condition can make things even more difficult.