2-3 cups of coffee daily linked to longevity, lower risk of cardiovascular disease

Source: Medical News Today

Researchers analyzed how the quantity and type of coffee consumption influence the risk of arrhythmias, cardiovascular disease, and all-cause mortality in adults ages 40 to 69. They found that drinking 2-3 cups of coffee daily, whether instant, ground, or decaffeinated, was associated with a lower risk of cardiovascular disease and death.

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