Health facts that we wanted to share with you 20 health facts that may not seem to make sense, but have been actually proven to be true. 1- Stress Heightens Allergies. Stress can affect our immune system leading to weakness in defending our body against new and ongoing diseases. 2- Men are more forgetful then...
Tag: healthy living
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Coffee, How much is Too much?
Coffee is the most commonly used Stimulant in the world. Hundreds of Millions of people start their day by drinking a cup of coffee. It usually wakes them up, boosts their energy, helps them focus and may give them a temporary High. Luckily, multiple studies have showen that Coffee does have some health benefits! It can potenially reduce...
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Happier Healthier Life π
A landmark study conducted by Harvard researcher led to the discovery of 6 key factors that make people have a Happier & Longer Life. Pleasantly surprised by the results, it is interesting to note that these factors they found are achievable by anybody seeking them. 1- Avoid Smoking and Alcohol Smoking and Alcohol abuse at early...